Weighed Issues

Back to running for faster results for beach season, Week 2, Baby….! C25K. In my lifespan 20-40 yrs old, I completed this challenge 5 times…🤗. If you followed me on IG and even here, you have seen me lose and gain weight. The only thing I stay on top of is weight training to keep…

candidbyteneice

Candid by Teneice, high bmi, running, weight loss

Back to running for faster results for beach season, Week 2, Baby….! C25K. In my lifespan 20-40 yrs old, I completed this challenge 5 times…🤗.

If you followed me on IG and even here, you have seen me lose and gain weight. The only thing I stay on top of is weight training to keep my muscles nice and juiced…💪🏾…

I’m finally off the roller coaster and back to my Maldives flex from May 2023. The weight gained after Maldives, between October 2023 to January 2024, was the most I have gained since pregnancy. Taking 7 vacations in 2023 was not great for my waistline or health at all..🥴…..

A BMI of 35 and higher is never okay. Current, BMI is 30.6….🥳🥳🥳🥳 Unfortunately, the bad genetic switches are still turned on. 😞 Food and environment does trigger those medical issues that ‘run in the family.’ Listen to this 42-year-old: change before it’s too late, because by the time you ‘get to it,’ it’s already too late.